


With 14 years of movement experience through (dance) and Fitness, I’m passionate about helping people build strength, confidence, and sustainable, healthy habits. My coaching focuses on functional movement, longevity, mobility ,and creating realistic routines that fit your lifestyle. Whether your goal is fat loss, strength, injury prevention, or feeling better in your body, I’m here to support and motivate you every step of the way.
"“Working with Lindsy has truly changed my life in retirement. What started as wanting to feel stronger and prepare for a vacation turned into building habits and strength that have completely improved my quality of life. Because of our training together, I’m able to stay active doing the things I love most — hiking, snowshoeing, kayaking, walks, adventure camps, and so much more. Lindsy has helped me build confidence in movement and strength I never thought possible at my age. She always encourages me to try new things and makes fitness feel empowering and enjoyable. I feel stronger, more capable, and more independent in my everyday life, and I know these changes will benefit me for years to come.”



I have trained individuals in bodybuilding, powerlifting and general fitness for 5 years. I do not have a license. This is my passion and I have spent endless amounts of time and energy perfecting my craft.



Fitness is my forte! I specialize in crafting personalized training plans. I'm committed to helping you achieve your fitness goals and feel great.
"Estoy muy satisfecha con mi entrenamiento con Stormie. Fue muy paciente con mi barrera del idioma, ya que sé muy poco inglés.



I have experience in: * Women’s/Men’s fat loss * Glute building * Strength training * Postpartum fitness * Running performance * Nutrition coaching *Senior Training
"I am advanced but Chrissy knew just what to do. I have a hard time growing my legs and glutes. Being consistent with Chrissy I’ve been able to lift heavier and see much more growth that I never had in my lower body. Looking forward to continuing.