Beginner training plan
Your first lessonGet to know them and understand what they need to work on
Lesson 2-3Improvement from when they first came in
Lesson 4-10Be comfortable with whatever it was they were struggling with and show major improvements
Advanced training plan
Your first lessonAssessing and fixing the problem that player may have
Lesson 2-3Expanding on the previous lesson, adding drills sending videos etc
Lesson 4-10Problem should be fixed, getting extra reps in
Lesson 11+More reps and questions about anything
Youth players
Working with kidsChange up language in terms of making it more simple. A kid might not understand what “Torque” means but if I say rotate you’re hips they’ll have a better grasp of what needs to be done
