Beginner training plan
Your first lessonUnderstand the goals the athlete wants to accomplish then move into drill work so I can see how their mechanics look and then make necessary adjustments. They will then learn about arm care and how to stay healthy.
Lesson 11+Continue to make adjustments with mechanics and pitch design, by now our goal is to have a routine and work hard.
Lesson 4-10Depending on the level of the athlete we will implement more intense bullpens and begin pitch design sessions where we will work on grips and refine the athletes arsenal.
Lesson 2-3More in depth drill work to begin and refine mechanics while building a solid base to throw from.
Youth players
Working with kidsWith kids I focus on teaching them how to properly throw a baseball and slowly move into drill work.
Working with teenagersTeenagers should already have a solid foundation. With them I will play catch with them, understand their goals, and create a game plan of how to achieve them along with refining mechanics and teaching new pitches.
BC
Baseball with Brendan C.New to TeachMe.To
