Baseball with Carson Duncan

Baseball has been a part of my life since I first picked up a ball at age five, and that love for the game has shaped every step of my journey. I trained and competed at IMG Academy, where I had the privilege of playing alongside multiple draft picks and athletes who are now thriving at the professional level. During my time there, I was honored with the Ascender Award, recognizing hard work, character, and passion—qualities that continue to guide me as a coach today. After high school, I continued my career at the college level. Though injuries led me to undergo two Tommy John surgeries, those setbacks gave me a unique perspective on the importance of proper development, rehab, and long-term health for pitchers. The lessons I learned through my own recovery now fuel my mission as a coach: to help pitchers maximize their potential while protecting their arms and their future in the game. Since then, I’ve had the privilege of working alongside and coaching current professional players I once played with, further sharpening my ability to develop pitchers both on the mound and off. My focus is not only on mechanics and performance, but also on instilling the discipline, resilience, and knowledge pitchers need to stay healthy and succeed at every level of the game. My passion is simple: helping pitchers grow as players and as people, while making sure they have the tools to stay strong, healthy, and ready for the long run.