Beginner training plan
Your first lessonI will first let the kid pitch, and then analyze the kid and see what we need to work on the most. I will build a program for the kid, starting with how to warm up correctly using bands. We will start with the major things, then focus on fine tuning.
Lesson 11+By week 11, we will just be fine tuning and focusing on the little things. Things like where to locate pitches, and simulating game-like environments will be key in lessons from here on out.
Lesson 4-10A beginner can expect the lessons to increase in pace. At week 6, I will have the kid pitch again and see how many of the issues he’s improved upon. From weeks 6-10, I will continue to diagnose any major issues I see.
Lesson 2-3We will start focusing on drills focusing on major issues we need to fix. This could be arm angle, planting landing foot properly, gripping the ball correctly. These are all major things, and we will take it slow to build a correct foundation. The last thing we would want is to rush a beginner and build an improper foundation.
Advanced training plan
Your first lessonSame as a beginner, I will first have the kid pitch how they normally do currently and analyze them. From there, I will create a plan.
Lesson 11+
