New to TeachMe.To
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Locations
These are the locations I've set as being able to provide lessons:4 locations available
⚠️
VASA Fitness16921 E Quincy Ave, Aurora, CO 80015, USA
1153.8 miles awayOutdoorsMay be unreliable
View venue⚠️
VASA Fitness15200 E Colfax Ave, Aurora, CO 80011, USA
1154 miles awayOutdoorsMay be unreliable
View venue⚠️
VASA Fitness1955 S Sheridan Blvd, Denver, CO 80227, USA
1167.3 miles awayOutdoorsMay be unreliable
View venueAvailability
These are the times I've set as being available for lessons.sundays
6 AM - 8 PM
mondays
6 AM - 8 PM
tuesdays
6 AM - 8 PM
wednesdays
6 AM - 8 PM
thursdays
6 AM - 8 PM
fridays
6 AM - 8 PM
saturdays
6 AM - 8 PM
Beginner training plan
Your first lessonI focus on making the player feel comfortable and excited to learn. I start with a quick conversation to understand their experience, goals, and comfort level. Then I introduce basic ball-handling, footwork, and layup drills. I keep it simple and fun to build confidence early and make sure they leave wanting to come back. ☺️
Lesson 11+At this stage, we train like real players. I introduce more advanced drills like pick-and-roll reads, weak-hand development, off-ball movement, conditioning with skill work, and more competitive play. Sessions become more tailored to the player’s position and goals, with regular feedback and challenges to push them further.
Lesson 4-10Now we build on the basics with more intensity. Players can expect to work on shooting consistency, live-ball handling, finishing under pressure, help-side defense, and basic offensive/defensive concepts (like spacing and closeouts)
Lesson 2-3We review the fundamentals from lesson one and begin adding structure — stationary dribbling, proper shooting form, defensive stance, and basic passing. I introduce light 1-on-1 or cone drills to develop reactions and movement. Focus is still on repetition, footwork, and getting a feel for the game.
Advanced training plan
Your first lessonIn the first session, I evaluate the player’s current skill level, basketball IQ, and conditioning. We go through advanced drills like combo dribble sequences, shooting off movement, and defensive footwork to get a baseline. I ask questions during drills to check how they process the game and make decisions. From there, I customize the rest of the plan based on their goals and strengths/weaknesses.
AM
Basketball with Adel M.New to TeachMe.To
