Beginner training plan
Your first lessonWe’re going to learn, compete, communicate, and make mistakes today. Mistakes are part of getting better.
Lesson 11+I am no longer just introducing the game.
Now I’m;
* refining habits
* teaching adaptability
* building composure
* creating competitors
* developing leadership
This is where coaching becomes more powerful.
Lesson 4-10This is where players begin transforming from “kids doing drills” into athletes who understand the game.
Lesson 2-3Reinforce fundamentals + introduce decision-making
Advanced training plan
Your first lessonConversation First (5–10 mins)
I’ll start by understanding their world before coaching.
Asking things like:
* What level are you currently playing at?
* What’s your role on the team?
* What do coaches usually praise you for?
* What’s holding you back right now?
* What are you trying to improve immediately?
* What’s your long-term goal?
Getting to know my athlete to determine strengths/weaknesses.
Lesson 11+Lessons 11+ are designed for athletes committed to long-term growth and high-level performance. Training becomes fully personalized with advanced skill refinement, game-speed execution, mental performance development, leadership training, and detailed situational work. Athletes can expect elite-level instruction focused on consistency, confidence, decision-making, and performing under pressure in competitive environments.
