Beginner training plan
Your first lessonIt’ll be a check up, have to look at dribbling and shooting techniques, asses physical, wonder on position being played
And at the end, clear understanding of what to work on
Lesson 11+Practice practice and more practice
Discipline beats the talent
Lesson 4-10Good level of confidence
Lesson 2-3Start of a rotational cycle on techniques
Physical always after the session
Advanced training plan
Your first lessonBeginner will start getting basics of basketball, rules and basic moves
Lesson 11+There will be difference between first session and this one
Lesson 4-10Actual fun, learning techniques and drilling
Lesson 2-3Becoming aware of game principles
Youth players
