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Locations
These are the locations I've set as being able to provide lessons:4 locations available
SGT Anthony Park
88 Palisade Ave, Jersey City, NJ 07306, United States
474.3 miles awayOutdoors
View venue⚠️
Church Square Park400 Garden St, Hoboken, NJ 07030, United States
475.4 miles awayOutdoorsMay be unreliable
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76th St Basketball CourtsW 76th St, New York, NY, USA
478.3 miles awayOutdoorsMay be unreliable
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Hudson Club24 Ave at Port Imperial a, West New York, NJ 07093, United States
476.9 miles awayIndoorsMay be unreliable
View venueAvailability
These are the times I've set as being available for lessons.sundays
8 AM - 8 PM
mondays
8 AM - 8 PM
tuesdays
8 AM - 8 PM
wednesdays
8 AM - 8 PM
thursdays
8 AM - 8 PM
fridays
8 AM - 8 PM
saturdays
8 AM - 8 PM
Beginner training plan
Your first lessonWhen I train a beginner, I start with the fundamentals—ball handling, footwork, and balance—because these are the foundation for everything in basketball. I focus on teaching proper technique slowly and clearly, making sure the player understands why each skill is important. From there, I add in repetition and simple drills to build confidence and muscle memory. I keep the workouts positive and encouraging so the player stays motivated, while also setting small, realistic goals they can accomplish early. As they improve, I gradually introduce more advanced movements, but I always make sure the basics are strong first.
Lesson 11+WE STACK DAYS
Lesson 4-104th Lesson
• Reinforce dribbling under pressure (cones, defenders, or added movement).
• Work on finishing at the rim with both hands.
• Add passing on the move (bounce, chest, overhead).
• Begin introducing defensive stance and slides.
5th Lesson
• Combine ball handling with change of speed and direction (crossover, hesitation).
• Refine shooting form (set shots, short range).
• Introduce spacing concepts — where to be on the floor without the ball.
• Light competition drills to build confidence.
6th Lesson
• Add combo dribble moves into finishing (crossover to layup, spin to layup).
• Progress shooting mechanics into free throws.
• Emphasize communication and talking during drills.
• Continue defensive principles — staying low, closing out.
7th Lesson
• Start teaching offensive footwork (jab steps, triple threat position).
• Introduce mid-range shooting.
• Add defensive recovery drills (closeout → slide → contest).
• More conditioning tied into basketball movements.
8th Lesson
• Apply skills in small-sided games (1v1, 2v2, 3v3).
• Practice finishing through contact.
• Introduce basic pick-and-roll concepts (screening, spacing).
• Reinforce balance and control under game-like pressure.
9th Lesson
• Expand dribble moves (between the legs, behind the back).
• Add shooting off the dribble.
• Defensive positioning off the ball.
• Teach simple transition drills (fast break with passing).
10th Lesson
• Combine all fundamentals into structured game play.
• Emphasize decision-making: when to dribble, pass, or shoot.
• Focus on confidence and consistency — turning skills into habits.
• Wrap-up with a skills test/challenge to measure progress from Day 1.
JW
Basketball with Jhamir W.New to TeachMe.To
