Beginner training plan
Your first lessonI like to start off by getting to know your style of play. Learn your strengths, weaknesses, and identifying areas of improvement.
Lesson 11+Add advanced drills to workouts and compare new results to your old ones. Tracking progress is extremely important, the more work you put in the better your results would be.
Lesson 4-10Work on improvement in drill functionality, recording progress, and focusing on improvements.
Lesson 2-3Work on drills that'll help improve your all around game and areas of improvement. Cardio is essential when training, so a lot of drills will also focus on getting you in the best shape possible.
What you need to bringBall (if you have one), hydration, and a light snack if needed.
What I can bringCones, agility equipment. Bands, Balls if needed.
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
LR
Basketball with Leigha R.New to TeachMe.To
