Beginner training plan
Your first lessonGo over key concepts , shooting , dribbling and defense
Lesson 11+How to play college and play professionally.
Lesson 4-10How to properly train on your own if needed
Lesson 2-3How to become an effective basketball player.
Advanced training plan
Your first lessonThe first session is an in-depth evaluation of the athlete’s skill level, game tendencies, and overall basketball IQ. We focus on identifying strengths, weaknesses, and areas that can immediately elevate performance. This includes advanced ball-handling, shooting mechanics under pressure, finishing through contact, and decision-making reads. I also assess how the athlete performs at game speed to build a customized development plan moving forward.
Lesson 11+At this stage, the focus shifts to mastery, consistency, and performing at a high level in real game environments. Athletes will refine advanced skill sets, improve mental toughness, and develop a deeper understanding of spacing, tempo, and game flow. The goal is to prepare athletes to compete at the next level with confidence, discipline, and a complete skill set.
