Beginner training plan
Your first lessonFirst we will cover footwork, hand positioning, and movement. Later in the lesson we will incorporate a few strikes; the jab and the cross.
Lesson 11+Once a grasp of fundamental strikes and movement is achieved, we will start diving into defenses and counters along with working towards fight tactics. We will also cover clinch fighting/dirty boxing
Lesson 4-10Continuing to hone skills from lessons 1-3
Lesson 2-3We will continue honing in on footwork, hand positioning and movement along with introducing more strikes (hooks, uppercuts, and kicks if desired)
What you need to bringPositive energy!!…. And your gloves
What I can bringI have loaner equipment (gloves) available upon request, but highly recommend that you acquire you’re own equipment
Frequently asked questions
Cancellation Policy
We totally understand that life can be unpredictable and plans might change. That's
why we've got your back with our flexible cancellation policy, designed to give you
peace of mind when booking private sports lessons with our awesome local instructors!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.
And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.
Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!
