Advanced training plan
Your first lessonThe first lesson will begin with what to expect during the session. Footwork, cone work, how to properly catch the football, what a good stace looks like, where you should be looking when the ball comes, and discussing the importance of confidence.
Lesson 11+Lessons 11+ will be a combination of the above plus learning to catch numerous footballs during routes. You will learn how to run the 2 minute drill and how to catch the go ball while on the move.
Lesson 4-10Lessons 4-10 will consist of the above skills plus how to run route vs different defensive coverages. You will also learn skills to be able to beat press release. We will run live routes with coach throwing the football. How to catch the go ball stationary will be an emphasis during lessons 4-10.
Lesson 2-3Sessions 2-3 will consist of learning similar skills to the first session. We will work how to run the route tree and what it looks like to run good routes.
Youth players
Working with kidsfalse
Working with teenagersfalse
