Beginner training plan
Your first lessonKnowledge of game, as position development
-finding what need to be work on
-football 101
-soft drills
-catch drill
-ladder drill
Lesson 11+Working with student in whatever way he want to improve in
Lesson 4-10Finalizing skill fixing imperfections to improve and make student and top level athlete on
Lesson 2-3Learn physics of the game more hands on working on football skills to improve depending on specialization chosen
-tackling drill
-wr-db drills
Advanced training plan
Your first lessonFocus on assessing the player’s current skills, fitness, and understanding of game tactics. Begin with warm-ups, ball-handling drills, and simple passing exercises.
Lesson 11+Focus on game simulations, high-intensity drills, and refining individual and team performance for competitive play.
Lesson 4-10Emphasize advanced techniques like pressing, counter-attacks, and set-piece strategies, along with conditioning and teamwork.
