Reviews
Total reviews5
Average rating
5.0
Ryan McDonough
Level: Expert•Lessons taken: 58
I was with coach mac from a professional setting to his personal setting combating heart disease with training and enjoyed myself doing so
Tinoosh mogharei
Level: Expert•Lessons taken: 50
I was with coach Mac at three different personal training venues, he brought me from no experience too an intermediate weightlifter with our time.
Sumayah Unia
Level: Expert•Lessons taken: 50
I was with coach Mac at two different personal training venues bringing me from no experience to enough to have confidence in weightlifting.
Brett McDonough
Level: Expert•Lessons taken: 30
Before the marine corps, I was with coach mac, from and for personal training and fundamental football skills mastery from no experience in football, coming from soccer to becoming a varsity football running back.
Chris McDonough
Level: Intermediate•Lessons taken: 15
My family was with coach Mac training my nephew for football and my brother for weight loss and enjoyed his coaching.
Locations
These are the locations I've set as being able to provide lessons:1 location available
⚠️
University High School - Irvine4771 Campus Dr, Irvine, CA 92612, USA
1961.7 miles awayOutdoorsMay be unreliable
View venueAvailability
These are the times I've set as being available for lessons.sundays
8 AM - 8 PM
mondays
8 AM - 8 PM
tuesdays
8 AM - 8 PM
wednesdays
8 AM - 8 PM
thursdays
8 AM - 8 PM
fridays
8 AM - 8 PM
saturdays
8 AM - 8 PM
Beginner training plan
Your first lessonFirst lesson consists of stretching, balance, agility, and fundamentals of positions of game.
Lesson 11+Mastery of agility, balance and further exercise selection.
Lesson 4-10Advancements in plyometrics, explosion, and vision.
Lesson 2-3Advancements in body weight exercises, agility, and confidence in performance.
Advanced training plan
MC
Football with Mac C.New to TeachMe.To
