New to TeachMe.To
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Locations
These are the locations I've set as being able to provide lessons:1 location available
⚠️
University of Richmond410 Westhampton Way, Richmond, VA 23173, United States
337.4 miles awayOutdoorsMay be unreliable
View venueAvailability
These are the times I've set as being available for lessons.sundays
12 PM - 7:30 PM
mondays
5 PM - 7:30 PM
tuesdays
5 PM - 7:30 PM
wednesdays
5 PM - 7:30 PM
thursdays
5 PM - 7:30 PM
Beginner training plan
Your first lessonThe first lesson is a skill evaluation. What position do or can you play? How much of the game do you already know? How physically prepared are you to play the game on day 1 (strength & conditioning)?
Lesson 11+Clients should be able to warmup & stretch on their own. Skills should be developed to the point where our sessions should be position specific training.
Lesson 4-10Stretching & warmups should be a breeze. Most of the sessions are skill development.
Lesson 2-3These sessions will be focused on building our routine (stretching & warmups and becoming familiar with each other). Along with the beginning the development of whatever I noticed we needed to improve on from day one.
Advanced training plan
Your first lessonIntroduction and skill evaluation
Lesson 11+Position specific training with scenarios thrown in to improve IQ
Lesson 4-10Position specific training
Lesson 2-3A routine is developed with stretching and warmups. The rest of the session is based on any skills that need to be developed from day one.
VJ
Football with Vernon J.New to TeachMe.To
