Beginner training plan
Your first lessonFor a first golf lesson, the best things to focus on are the fundamental basics of grip, stance, posture, alignment, and a simplified swing motion, ensuring the student understands the connection between these elements and how they contribute to a solid strike on the ball; prioritize building a good foundation rather than complex swing mechanics. Five Key Fundamentals to World-Class Ball Striking. What are the key fundamentals to a great golf swing?
Center Face / Square Face Contact: This fundamental is hard to debate.
Path of Intention = Shot of Intention
Dominant Rotary Force
Proper Kinematic Sequence
Good Segmental Stabilization
Lesson 11+Start doing more on the actual golf course
Lesson 4-10Will still focus on swinging motion and hip rotation, hitting the ball straight and constantly. Then start golfing 9 holes.
Lesson 2-3For a 2nd and 3rd golf lesson, focus on solidifying basic grip, stance, and posture fundamentals, introducing the swing motion with emphasis on weight transfer and hip rotation, incorporating short game practice like chipping and putting drills, and gradually building towards a full swing with controlled practice swings, while continuing to reinforce proper alignment and target focus, all while keeping the learning experience fun and engaging
Youth players
Working with kids
