Beginner training plan
Your first lessonFor the first lesson it’s mostly relationship building and finding out what areas need improvement.
Lesson 11+We can continue on the current path or change the focus to work on other skills.
Lesson 4-10As we progress we start to add more layers and challenges into the drills.
Lesson 2-3We start to dive into drills that are specified to the areas we want to see growth in.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringLacrosse gear and stick.
What I can bringPortable goal, lacrosse balls, cones.
