Beginner training plan
Your first lessonUnderstanding the history of massage, professional boundaries, and "Informed Consent"
Lesson 2-3Learning the "map" of the human body.
Key Topics: Identifying major muscle groups, skeletal landmarks (bones), and the nervous system to avoid injury during practice.
Lesson 3: Basic Strokes & Body Mechanics
Focus: Starting hands-on work with foundational Swedish techniques.
Key Topics: Practicing Effleurage (gliding) and Petrissage (kneading) while maintaining proper stance (body mechanics) to prevent therapist fatigue.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringTwin sized sheets ,few large towels for practice, note book and if so a tablet as we go from clients with different requests i can show you the basic before delving into more challenges.
What I can bringI have everything ready in the shop
