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  1. MMA
  2. Va
  3. Portsmouth
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Get a free trial lesson with Wolf

MMA πŸ₯‹ lessons with

Wolf Zira

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Wolf Zira β€” MMA coaching video
Wolf Zira, MMA coach in Portsmouth
Wolf Zira β€” MMA lesson photo 2
Wolf Zira β€” MMA lesson photo 3
Wolf Zira β€” MMA lesson photo 1
Wolf Zira β€” MMA lesson photo 2
Wolf Zira β€” MMA lesson photo 3
Pay $0 today$29per lesson after trial

MMA πŸ₯‹ lessons with

Wolf Zira

Get a free trial lesson
Get a free trial lesson
Pay $0 today$29per lesson after trial
✨

Wolf is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0β€’5 reviews
✨

Wolf is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0β€’5 reviews

About your mma coach

With 12 years of MMA teaching experience, I provide expert instruction tailored to each student's needs. I am passionate about fostering discipline and skill in a supportive environment. Let's achieve your martial arts goals together. I offer expert coaching, emphasizing technique and strategy, delivered in an engaging learning environment. Discover your martial arts body. Text Wolf Name Goals Area

πŸ‘‹
Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates, Experts
πŸ“
Lives in: Portsmouth, VA
πŸŽ“
Years Playing: Not specified
πŸ”₯
Given: 5 lessons
WZ
Wolf Β· usually replies in 3 min

Hey, I'm Wolf. Got a question about lessons? Tap one to start.

Wolf's availability

Find a location and time that works for you

At your location

At your location

This coach can travel to you

Travels within 20 miles

Portsmouth Sportsplex

$5
421.7 miles away

Personal Gym - Wolf Zira

Free
422.7 miles away

Availability on all locations

Near Portsmouth, VA

No availability for this date

Didn't find a time or location that works with Wolf?
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Beginner training plan
Your first lessonI like to approach my first lesson with a mock fitness assessment.
Lesson 2-3From there we go through the basics
Lesson 4-10By now you should have grasped the fundamentals
Lesson 11+Routine, discipline and confidence

Advanced training plan
Your first lessonFitness assessment
Lesson 2-3Mobility, practical movements, and hands on training
Lesson 4-10Lite sparring
Lesson 11+Sparring and drilling

Youth players
Working with kidsfalse

Working with teenagersfalse

What you need to bringGloves

What I can bringGloves

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

ChesapeakePortsmouth
  1. MMA
  2. Va
  3. Portsmouth
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How does it work?
WZ
MMA with Wolf Z.New to TeachMe.To
How it works

Reputation

✨

Wolf is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
5 ratingsβ€’5 reviews
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Esmeralda
I'm just here to support coach like he supported me. Back when I was in school i had a lot of issues with bullies and confidence. Which made me get in trouble a lot. Now I have the Respect the Confidence and the Discipline to shape my life the way I want it to be thanks coach. 😊
Jada
I've been training with wolf for the last 6 years Non-Stop. He's always available and very personable. I've had four fights now thanks to Coach Wolf showing me how to use fear and confidence at the same time. #ItsjusWolf
Gary Roberts
I've been working with Mr. Wolf for 10 years now. When I started training with him I was just a boxer. Not only did he transform my mixed martial arts game by adding kickboxing Muay Thai and grappling. Training transformed my body!! I almost feel like a Greek statue!!! Thanks Wolf
WonderBoy
Honored to meet you my friend!!πŸ’ͺ
Keyshawn
I've had the pleasure of having a few sessions with Wolf. I have to say What a knowledgeable guy, trust the fundamentals right coach?? Whether I'm training for a fight or a presser. Coach always here to sharpen my striking. We all grew up in the same fight community so it's only natural that we came together at some point. Such an amazing coach with even more amazing students keep making the 757 a better place