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  1. Personal Training
  3. North Carolina
  5. Greensboro
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Get a free trial lesson with Sean

Personal Training 🏋️ lessons with

Sean Wiley

Get a free trial lesson
Sean Wiley, Personal Training coach in Greensboro
Sean Wiley — Personal Training lesson photo 2
Sean Wiley — Personal Training lesson photo 3
Sean Wiley, Personal Training coach in Greensboro
Sean Wiley — Personal Training lesson photo 2
Sean Wiley — Personal Training lesson photo 3
Pay $0 today$36per lesson after trial

Personal Training 🏋️ lessons with

Sean Wiley

Get a free trial lesson
Get a free trial lesson
Pay $0 today$36per lesson after trial
✨

Sean is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•1 review
✨

Sean is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Coach Rating
5.0•1 review

About your personal training coach

My Certification is in Personal Training, and Corrective Exercise through ISSA (International Sports Sciences Association) Building a Life through Health and Wellness is a Priority that I will grant to those that seek to achieving it! Igniting a passion for fitness is my specialty! I provide personalized training plans tailored to your specific goals. Let's work together to build a healthier, stronger you.

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Teaches: Adults, Seniors
🌱
Levels: Beginners, Intermediates
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Lives in: Greensboro, North Carolina
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Years Playing: Not specified
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Given: 1 lesson
SW
Sean · usually replies in 3 min

Hey, I'm Sean. Got a question about lessons? Tap one to start.

Sean's availability

Find a location and time that works for you

Strength & Body

Free
318.3 miles away

Availability on all locations

Near Greensboro, North Carolina

No availability for this date

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Accomplishments

➕Multiple recommendations for being a great trainer
Beginner training plan
Your first lesson1st approach is to start out with cardio, light weight exercises, to build form, and techniques. It’s important for me, as a trainer, to know what their ideal training plan is, and execute properly.
Lesson 2-32nd. Is advancing the exercises with focus on specific body parts, and developing strength and endurance training
Lesson 4-10Continuing with the plan for building and toning muscle through more intense exercise,adding more cardio to the workout, planning a diet regimen
Lesson 11+Maintaining the program for developing a better body, and increasing the quality of the training program through more effective training methods. The training does not stop, it gets better, with an understanding of what their Ultimate goal should be for the Client.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringStudents should bring a desired effort to exercise and achieve their goals in health and wellness.
What I can bringI use Bench press, powerblocks, kettlebells, exercise mats, resists bands, all sorts of weight machines, and Universal Fitness Equipment. The majority of equipment is used at the gyms I workout in.

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Closest cities

Greensboro
  1. Personal Training
  3. North Carolina
  5. Greensboro
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How does it work?
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Personal Training with Sean W.New to TeachMe.To
How it works

Reputation

✨

Sean is getting started on TeachMe.To. We don't yet have enough data to assign this coach a Happy Student Score, but you can read reviews left by their students.

We strictly vet every instructor so you can book with confidence. Satisfaction is guaranteed.

Average rating
5.0
1 rating•1 review
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Michael Mackey
Has been working out for a cool of years, but has not been given good direction as to how to properly do workouts, until working with me. He has made much progress and is feeling much stronger and more confident, and focused.