Beginner training plan
Your first lessonEstablish Foundational Techniques: Prior to our first lesson, we'll chat on the phone to discuss your background, goals, and any injuries so that I can create a focused lesson around your needs. The first lesson is dedicated to building a strong foundation of techniques that you'll build from in future lessons. We'll cover the fundamentals such as grip, stance, footwork, and swing path on both the forehand and backhand side. By the end of the session you'll be able to engage in a controlled dink rally. I will also share with you a document with a written breakdown of what we covered, which includes relevant videos to reinforce your learning and growth - this document will be updated at the end of every lesson we have.
Lesson 11+Continued Improvement: At this point you'll have the skills to go out on your own and play recreational games with strangers. Based on your own observations, you and I will work together to continue to enhance your play. This will mean a lot of drilling on existing techniques and strategy to build mastery, as well as introducing more advanced techniques and concepts to add new elements to your game.
Lesson 4-10Learn the Full Court and Game Strategy: We will cover techniques and strategies as we move back from the net in order to build your full court mastery. By the end of lesson 5, we'll have covered and practiced the 3rd shot drop, 3rd shot drive, serving, returning, and have played simulated points of a real game. In our 6th lesson, we will go out together and play actual games versus real opponents where I will share reminders and tips during the game, but more importantly recap what went well and didn't go well after our games. We'll then use this experience to guide our future lessons as we continue to develop mastery of techniques and comfort on the court.
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Pickleball with Alan I.⭑ 4.9 (57 reviews)
