Beginner training plan
Your first lessonI begin the 1st lesson with the necessities of the game like rules, ready position and groundstrokes
Lesson 11+And then I’ll teach shot selection, basic and advanced strategy and IQ
Lesson 4-10I will then teach how to be aggressive at the net like learning counters and speedups
Lesson 2-3I will then teach dinking, volley control, court positioning
Advanced training plan
Your first lessonI will begin with dinking, third shot and fifth shot drop and groundstrokes
Lesson 11+I will then teach resets, defense, and poaching
Lesson 4-10I will teach serves, court positioning and returns
Lesson 2-3I will then teach speedups, volleys and hand battles
Youth players
