Beginner training plan
Your first lessonGet to know the person. Find out their experience with the sport then start with the basics based on their current knowledge. Basic overview of the game.
Focus is on serving and returning. The two most important parts of the game!
Lesson 11+Advanced training and physical conditioning needed to play at a higher level.
Lesson 4-10Review of lessons 1-3 and adding advanced skills, drills, and strategies.
Lesson 2-3Review serving, returning, fundamentals. Introducing more rules, strategies, and scoring. Playing actual points and coaching participants through a full game from start to finish.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringComfortable clothes, a hat, sunglasses, sunscreen, water, a snack, sneakers that tie, a cell phone, and of course your pickleball paddle if you have one.
*Any necessary medications for health conditions or allergies (bee stings)
