Beginner training plan
Your first lessonI’m a mechanics teacher, I focus on rules, form, grip, paddle awareness and movement
Lesson 11+Continuing court placement higher level shot as players improve and are physically capable.
Lesson 4-10Higher movement strategies and shoots
Lesson 2-3Reinforcing basics and adding beginner strategies.
Playing with your partner and sizing up opponents.
Youth players
Working with kidsEspecially with the younger kids wrist and grip is step one. Paddle awareness is also in first steps. The forward push rather than the high arch.
Working with teenagersTeens are faster and stronger they require teaching slower more meaningful moments on court. And of course all beginning components.
What you need to bringStudents need to wear tennis shoes with traction NO RUNNING SHOES !
Eye wear is always recommended for safety. Bring a water bottle for hydration. Bring your best smile ♥️
