## π© **Lesson 1: Assessment & Skill Reinforcement (First Intermediate/Advanced Lesson)**
**Goal:** Identify individual strengths/weaknesses and reinforce clean technique and smart shot selection.
### Objectives:
* Evaluate player performance through controlled drills and short games.
* Reinforce proper grips, paddle angles, footwork, and recovery.
* Assess shot consistency: serve, return, 3rd shot drop, dinks, volleys.
* Introduce concepts of βsmart aggressionβ and shot patience.
* Introduce tempo control and transition timing.
### Drills:
* Serve + return + 3rd shot drop (cycle through all positions).
* Dink consistency challenge (100 dinks, crosscourt & straight).
* Paddle angle control (soft hands vs punch volleys).
* Mini-game assessment to observe decision-making.
## π₯ **Lesson 11+: Competitive Strategy & Match Play Optimization**
**Goal:** Develop tournament-ready play, advanced tactics, and mental toughness.
### Advanced Concepts:
* **Situational Play**:
* 10β10 drills: pressure serve/return.
* Up by 2 / down by 2 strategy adaptations.
* **Mental Game**:
* Handling momentum swings.
* Rebuilding confidence after mistakes.
* **Advanced Doubles Communication**:
* Non-verbal cues.
* Split-step timing and synergy.
* **Deception and Unpredictability**:
* No-look dinks, disguised lobs, off-speed shots.
* **Match Prep Routine**:
* Warm-up, partner discussion, mindset checklist.
### Drills:
* High-intensity point games (first to 5 rally wins).
* Strategy games (e.g., lob-only points, no-drive games).
* Simulated match play with coach feedback.
* "Blind switch" drills where partners must adapt mid-point.
* Challenge matches with video analysis.
## π§ **Lessons 4β10: Shot Selection, Pressure Play & Tactical Mastery**
**Goal:** Elevate strategic play, pressure handling, and controlled aggression.
### Lesson Focus Areas (Progressed Over Sessions):
1. **Speed-Up Initiation & Countering**
* When to attack from kitchen line.
* Counter-attacks and resets.
2. **Lobs, Overheads, and Recovery**
* Offensive and defensive lobs.
* Reading lobs early and recovering to kitchen.
3. **Advanced 3rd & 5th Shot Options**
* Drop, drive, or lob based on return.
* Mixing pace and spin.
4. **Poaching & Erne Positioning**
* Poaching timing and signals.
* Movement drills for Erne execution.
5. **Stacking & Switching**
* When and how to stack.
* Practice switching mid-point and after serve.
6. **Shot Pattern Recognition**
* Exploiting weak returns or poor positioning.
* Building point with patterns: dink-dink-lob or drop-reset-speed-up.
### Drills:
* Speed-up/counterattack rallies.
* Shadow poaching + point simulation.
* Overhead defense live drills.
* Pattern drills: drop β dink β speed-up.
* Stacking + live game rotation.
## π¨ **Lessons 2β3: Consistency Under Pressure & Court Control**
**Goal:** Improve consistency in transition areas and at the kitchen; introduce basic team strategies.
### Focus Areas:
* **Third Shot Variations**: Drop, drive, and lob; read opponent positioning.
* **Transition Game**: From baseline to NVZ under pressure.
* **Dinking with Purpose**: Crosscourt control, redirection, and depth dinks.
* **Communication & Coverage**: Handling middle balls and partner cues.
### Drills:
* Crosscourt dink + speed-up + reset drill.
* 3rd shot drop + transition volley + kitchen rally.
* βDead ballβ recovery drill (one player plays a weak ball, partner recovers).
* Serve + return + live rally to kitchen.