Beginner training plan
Your first lessonEquipment review, basic playing rules and scoring rules with a simulated game. Have fun!
Lesson 11+Adapt to individual player needs as required. Doubles and singles playing strategies. Have fun!
Lesson 4-10Adapt to individual player needs as required. Doubles and singles playing strategies. Have fun!
Lesson 2-3Basic skill set review of shots including serving and serve/receiving. Basic playing strategy. Have fun!
Advanced training plan
Your first lessonReview individual player knowledge, experience and skill set. Establish player goals.
Lesson 11+Implement lesson plans and drills to meet player goals and/ or playing strategies
Lesson 4-10Implement personalized lesson plans and drills to meet player goals and/ or playing strategies
Lesson 2-3Implement personalized lesson plans and drills to meet player goals and/ or playing strategies.
