Beginner training plan
Your first lessonFor your first soccer lesson, expect a fun and supportive environment. We’ll start with a light warm-up, learn basic skills like dribbling and passing, play simple games, and finish with a cool-down. No experience is needed—just come ready to learn and have fun.
Lesson 11+By the 11th lesson, students will focus on applying their skills in game-like situations, improving decision-making, teamwork, positioning, and confidence during small-sided matches, while continuing to refine technique.
Lesson 4-10From lessons 4 to 10, students will continue building on fundamentals with improved ball control, passing, shooting, movement, and basic game awareness. Sessions will include more structured drills, small-sided games, teamwork, and confidence-building, while keeping training fun and supportive.
Lesson 2-3In the second soccer lesson, students will review basic skills from the first session, learn new techniques, practice passing and movement, and play small-sided games. The focus is on building confidence, improving skills, and having fun.
Youth players
Working with kidsfalse
Working with teenagersfalse
