Beginner training plan
Your first lessonAnalysis of technical ability, tactical understanding, physical attributes, develop training plan moving forward
Lesson 11+Continued refinement of skills and teach player how to train themselves to improve efficiently and maximize in game performance
Lesson 4-10Position specific training targeted to improve players weaknesses and master their strengths in all aspects of game
Lesson 2-3Continued work in technical ability and agility, identify most important strengths and weaknesses
Youth players
Working with kidsFocus more on basic technical ability and coordination, less position specific, overall improvement of game
Working with teenagersPosition and player specific training to help them improve aspects that will benefit them most
What you need to bringCleats, water
