Beginner training plan
Your first lessonGeneral session to build understanding of players attributes and room for improvements.
Lesson 11+Keep working in cycles to ensure new developments are solidified in memory
Lesson 4-10Start implementing techniques into more demanding/realistic pictures to ensure learning.
Lesson 2-3Work from the ground up to ensure the fundamentals are achieved before moving on.
Advanced training plan
Your first lessonGain base knowledge of the athlete with a general practice
Lesson 11+Keep recycling the process for new skills and development
Lesson 4-10Add the skills learnt into more live sessions replicating game scenarios to solidify learning
Lesson 2-3Start building on position specific movements and skills
