The first session is focused on getting to know the player β their current skill level, comfort with the ball, and goals for improvement. We start with a fun warm-up and simple technical drills like dribbling through cones, passing against a wall, and basic ball control exercises. This helps me assess their strengths and areas to work on. We end with a short, low-pressure game-like activity to build confidence and keep it enjoyable.
Now we work toward mastery and game impact:
β’ Advanced Technical Skills: First-time finishes, long passing, quick transitions.
β’ Tactical Growth: Understanding systems of play, positional responsibilities, and movement off the ball.
β’ Mental Toughness: Preparing players to perform under pressure and stay composed.
β’ Performance Tracking: Measuring progress with data and video feedback when possible.
The goal is to develop a complete player who is confident, skilled, and game-ready β not just in technique but also in decision-making and mindset.
At this stage, we increase intensity and introduce tactical understanding:
β’ 1v1 Situations: How to beat a defender or defend effectively.
β’ Game Awareness: Scanning the field, decision-making, and positioning.
β’ Combination Play: Wall passes, overlaps, and small-sided games.
β’ Fitness & Mental Strength: Fun conditioning drills and teaching resilience, focus, and confidence.
Each session ends with a mini-game that allows players to apply what theyβve learned in a realistic scenario.