Beginner training plan
Your first lessonFor the first lesson, I will see what mechanics are there or have been learned. Then I will make one to two adjustments depending on form and work on that for the remaking time of the lesson. At the end I’ll ask a few questions or answer any questions and provide home drills to work on until next lesson.
Lesson 2-3I will focus on the drills that were given for homework, and make adjustments or adding new drills.
Advanced training plan
Your first lessonI feel that each session and client or athlete is different. Before the lesson begins I ask that the athlete is fully warmed up, by stretching and throwing, this is because each session is limited with time and I like to make sure that the athlete gets what they are paying for. In the beginning of the session I like to watch the athlete do at least 5 pitches, swings or glove drills before the lesson begins. That way I can see what I need to focus on. Once I get the lesson going I make sure I ask a lot of questions to make sure the athlete understands what I am teaching. At the end of the lesson I give the athlete 2-4 things to work on until the next lesson. That way while the athlete is away they gain the responsibility to become better.
Youth players
Working with kidsfalse
