Get a free trial lesson with Carlos

Reviews

Total reviews2

Average rating

5.0

Holly Finley

Level: Beginner•Lessons taken: 20

Carlos is very patient and communicates effectively

Sam and Nate

Level: Beginner•Lessons taken: 3

Carlos was awesome !!!!!

Locations

These are the locations I've set as being able to provide lessons:

6 courts available

Lake Lytal Park

3645 Gun Club Rd, West Palm Beach, FL 33406, USA

933.3 miles away

Outdoors

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Juno Park

2090 Juno Rd, North Palm Beach, FL 33408, USA

921.3 miles away

Outdoors

View venue

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Camelia Park

6845 Seminole Palms Dr, Royal Palm Beach, FL 33411, USA

931.3 miles away

OutdoorsMay be unreliable

View venue

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Oaks Park

Gardens East Dr, West Palm Beach, FL 33410

922.9 miles away

OutdoorsMay be unreliable

View venue

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Kelsey Park

725 Lake Shore Dr, Lake Park, FL 33403

925.3 miles away

OutdoorsMay be unreliable

View venue

⚠️

The Gardens North County District Park

5101 117th Ct N

921.2 miles away

OutdoorsMay be unreliable

View venue

Availability

These are the times I've set as being available for lessons.

sundays

8 AM - 8 PM

mondays

8 AM - 8 PM

tuesdays

8 AM - 8 PM

wednesdays

8 AM - 8 PM

thursdays

8 AM - 8 PM

fridays

8 AM - 8 PM

saturdays

8 AM - 8 PM

Beginner training plan

Your first lesson🎾 Beginner Level: Building Fundamentals Goals: Establish proper grip and stance. Learn basic strokes: forehand, backhand, and serve. Develop hand-eye coordination and footwork. Key Drills: Shadow Swings: Practice strokes without a ball to focus on form. Wall Rally: Hit the ball against a wall to improve timing and consistency. Mini Tennis: Play within the service boxes to control power and placement. Recommended Video: Beginner Tennis Lesson | Forehand, Backhand & Serve 🎯 Intermediate Level: Enhancing Skills Top 5 Tennis Drills For Intermediate Players

Lesson 11+Playing Sets , Rallying , Review of all lessons

Lesson 4-10Advanced Level: Mastering the Game Goals: Refine advanced techniques and shot selection. Develop strategic play and mental toughness. Enhance physical conditioning specific to tennis. Key Drills: Pattern Play: Practice specific shot sequences to simulate match scenarios. Pressure Drills: Train under simulated match pressure to improve decision-making. Footwork Circuits: Incorporate agility drills to enhance court coverage. Recommended Video:

Lesson 2-3Goals: Improve shot consistency and accuracy. Introduce topspin and slice techniques. Develop basic strategies for match play. Key Drills: Cross-Court Rally: Focus on maintaining rallies diagonally to control depth and angle. Serve and Return Practice: Alternate serving and returning to build reliability. Approach and Volley: Practice transitioning to the net and executing volleys.

Tennis with Carlos R.New to TeachMe.To

How it works

Advanced training plan

Your first lessonServe & Return Mastery, Strength Training On-Court (2 hours): Serve Variations: Practice slice, kick, and flat serves to different targets. Return Drills: Work on returning various serve types with emphasis on depth and placement. Off-Court (1 hour): Strength Training: Focus on compound movements like squats, deadlifts, and bench presses to build overall power. Core Exercises: Incorporate planks, Russian twists, and medicine ball throws. Speed Training: Short sprints and reaction time exercises. Match Simulation, Recovery & Mobility On-Court (2 hours): Practice Matches: Play full sets focusing on implementing strategies and maintaining intensity. Video Recording: Analyze performance for areas of improvement. Off-Court (1 hour): Recovery Session: Foam rolling, massage, and hydrotherapy. Mobility Drills: Yoga sequences and dynamic stretches. Saturday: Endurance Drills, Mental Toughness Training On-Court (2 hours): Extended Rallies: Engage in long baseline rallies to build stamina. Pressure Drills: Practice under simulated high-pressure situations. Off-Court (1 hour): Cardiovascular Training: Long-distance running or cycling sessions. Mental Training: Visualization techniques and mindfulness meditation.

Lesson 11+: Tactical Scenarios, Plyometric Conditioning On-Court (2 hours): Pattern Play: Simulate match scenarios focusing on shot selection and point construction. Situational Drills: Practice specific game situations, such as break points and tie-breaks. Off-Court (1 hour): Plyometric Exercises: Box jumps, jump squats, and lateral bounds to develop explosive power. Flexibility Work: Dynamic stretching and mobility exercises.

Lesson 4-10Net Play & Transition, Core Stability On-Court (2 hours): Approach Shots: Practice transitioning from baseline to net effectively. Volley and Overhead Drills: Enhance reflexes and net coverage. Off-Court (1 hour): Core Stability: Exercises like bird-dogs, side planks, and stability ball routines. Balance Training: Single-leg stands and balance board exercises.

Lesson 2-3The Groundstroke Precision, Agility & Speed On-Court (2 hours): Cross-Court and Down-the-Line Drills: Enhance shot accuracy and consistency. Topspin and Slice Practice: Develop control over ball spin and trajectory. Sportplan TM Tennis Academy +1 International Tennis Federation | ITF +1 Off-Court (1 hour): Agility Drills: Ladder drills, cone drills, and shuttle runs to improve footwork.

Youth players

Working with kidsWorking with kids takes patience and you gotta make it FUN!!!!

Working with teenagersTeenagers need to work on the mental aspect of the game and controlling emotions .

What you need to bringWater, Their Racket , Electrolytes or Bananas

What I can bringBalls and Rackets

Frequently asked questions

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Tennis with Coach Carlos Rodriguez

💰$75 weekly lessons

Beyond rallies and volleys, I've spent 24 years sharing the strategic brilliance and joy of tennis. As an experienced player, I'm dedicated to nurturing your potential, whether you're picking up a racket for the first time or aiming for a competitive edge. Let's elevate your game together.

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Teaches: Adults, Seniors

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Levels: Beginners, Intermediates, Experts

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Lives in: West Palm Beach, Florida

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Happy Student Score: Not available

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Years Playing: Not specified

🔥

Given: 2 lessons

Accomplishments

🎾4.5 NTRP

🏅Experienced Player

➕Coaching My 16 year old and 6 year old .

Get a free trial lesson with Carlos

Reviews

Locations

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Availability

Frequently asked questions

Can I have a free trial lesson? (HINT: YES!)

What if I don’t love my first lesson?

What if I have never played tennis before?

How quickly can I expect to see improvement as a beginner?

How do I know which coach is right for me?

What can I expect during a typical lesson?

Is my lesson fully private?

How many lessons should I take?

How long are lessons?

Where do lessons take place?

Do I need my own racket?

How do I book and what does it cost?

What happens after I book?

Can I take lessons with friends or family groups?

Cancellation Policy

Tennis with Coach Carlos Rodriguez

Accomplishments