Beginner training plan
Your first lessonWe will go over the technique basics and start getting the technique down since the very first lesson
Lesson 11+Plenty of hitting and repetition to fully develop their own game.
Lesson 4-10More repetition and getting the technique down until is automatic. Transitioning to rally. More advanced coaching
Lesson 2-3Learning forehand and backhand technique fully and add footwork and moving drills to adapt to the ball
Advanced training plan
Your first lessonI will analyze their level and what are the main areas of focus
Lesson 11+Development of their game to transition to their next goal
Lesson 4-10Mostly rally and live ball coaching
Lesson 2-3Develop and improve strokes to get into rally
Youth players
