Beginner training plan
Your first lessonI enjoy beginners because we get to start fresh without having to undo any previously learned bad habits. It makes the progression process evolve much more smoothly
Lesson 11+More advanced tennis trading during lessons.. Then,scrimmage matches with my other students at no additional cost. And then start planning which tournaments to sign up for
Lesson 4-10To be able to rally with ground strokes and serve the ball inbounds to start the process of playing matches
Lesson 2-3To be able to hit top spinning forehands and backhands
Advanced training plan
Your first lessonI like to spend 20 minutes watching match play against myself or a student of equivalent playing level.
Then discuss what I noticed and what exactly the student feels like they need to progress on
Lesson 11+100+ mph first serve. Also, a good slice and a good kick serve.
Proper footwork and body control for return serves.
Good volleys and good drop shots
And expect to be progressed to a level of 4.5-5.5 USTA ranking / 6.0-10.0 UTR
Lesson 4-10
