In lesson one, I’ll assess your current level through live hitting and drills, focusing on stroke fundamentals, movement patterns, and shot selection. We’ll also review your goals, whether that’s league play, tournaments, or just hitting a cleaner ball, and identify key areas for technical or tactical improvement. It’ll be collaborative and competitive, with a focus on precision and performance.
In lessons 11+, our focus will shift to executing under pressure. Favorite advanced drills include serve +1, return practice, point play with specific tactical goals, serve and volley sequences. We’ll emphasize anticipation, patterns, and decision making. These sessions will be competitive, efficient and tailored to challenge your edge.
Equally important is your mental game, developing resilience, focus, and a mindset that thrives on growth and completion. We’ll also discuss ways to stay composed in tough moments, building routines, and learning how to adapt mid match.
In lessons 4-10, we’ll focus on skill consolidation through high rep, game like scenarios. We’ll run progression drills to build a rhythm under pressure. We’ll practice offense and defense transitions, recovery positioning, and consistency drills that simulate real time point construction.
In lessons 2-3, we’ll reinforce technical clean up where needed, tightening up footwork, spacing, and shot execution - while introducing more tactical frameworks. You’ll develop more control over depth, spin and direction, while applying patterns like rally ball + finishing ball. These sessions will be dynamic and customized, striking a balance between refining technique and building match ready habits.