Beginner training plan
Your first lessonFirst i will evaluate your skill level. from then i’ll start teaching the fundamentals of the game
Lesson 11+Now we can start honing in on the more complex aspects of the game. looking at it from a tactical perspective and knowing how to use our strengths to find our opponents weaknesses.
Lesson 4-10Starting to understand how to use our body in the shots.focusing more on consistent contacts and timing.
Lesson 2-3continuous work on the fundamentals including forehand, backhand and serve. here we will incorporate more of the legs
Advanced training plan
Your first lessonHere we will evaluate what’s needs improving the most. setting out a clear goal on what you want to improve.
Lesson 11+We can fine tune anything that you need to work on and help you with becoming a solid match player.
Lesson 4-10Here we will put all the pieces together. playing more point style and focusing on patterns of play.
