Beginner training plan
Your first lessonFirst we'll learn the fundamental skills of tennis such as grip, stance, and basic shots (forehand, backhand, volley, etc) to get you started with confidence.
Lesson 11+We'll focus on improving your shot control and consistency. Also, we will start practicing live ball action and simple points game.
Lesson 4-10Next, we'll build on your initial skills by refining your forehand and backhand strokes. We'll also go through footwork and basic court positioning to improve your game play.
Lesson 2-3We will spend more time and get more repetitions on the shots. Getting comfortable with the swing is crucial to becoming more confident.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bring- Tennis / Athletic Shoes
- Gym / Athletic Clothes
