Beginner training plan
Your first lessonThe first goal of this game is to hit the balls over the net, so I will make sure that the beginner can do that and then I will spend more time on the technique
Lesson 2-3The beginner can expect being able to hit forehand and backhand with a good technique
Lesson 4-10He can expect being able to have a good tracking of the balls, being able to move on the right way to get to the balls and having some good rallies
Lesson 11+Having a lot of fun and being able to play with some friends and others
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringRacket
What I can bringRacket, balls, cones
