Beginner training plan
Your first lessonWe will work on learning the basics for forehands, backhands, volleys and serves.
Lesson 11+ We will play tiebreakers, matches and keep longer rallies. We will learn about match making decisions.
Lesson 4-10We will work on control and shot placement as well as different shot selection.
Lesson 2-3We will work on form, consistency and movement drills.
Advanced training plan
Your first lessonPractice forehand, backhand, serve and volleys.
Lesson 11+Play tiebreakers and sets. Learn about where to place certain shots when playing a match.
Lesson 4-10Work on quick footwork and reaction drills. Work on hitting balls with depth, spin and control.
Lesson 2-3Use training cones to work on shot placement.
Youth players
