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Locations

These are the locations I've set as being able to provide lessons:

2 courts available

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Ashbrook High School

2222 S New Hope Rd, Gastonia, NC 28054

341.9 miles away

OutdoorsMay be unreliable

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Clover High School

1625 Highway 55 E, Clover, SC 29710

350.7 miles away

OutdoorsMay be unreliable

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Availability

These are the times I've set as being available for lessons.

sundays

8 AM - 8 PM

mondays

8 AM - 8 PM

tuesdays

8 AM - 8 PM

wednesdays

8 AM - 8 PM

thursdays

8 AM - 8 PM

fridays

8 AM - 8 PM

saturdays

8 AM - 8 PM

Beginner training plan

Your first lessonBasic fundamentals: - how to hold the racquet (proper grip) - learn proper form/technique of basic groundstroke (forehand) - teach preparation to hit basic groundstroke (forehand)

Lesson 11+Lesson 11+ Continue building on forehand/backhand/serve consistency. Introduce volleying as well as conditioning. Onward progressions: consistency -> placement -> power -> incorporating strategy

Lesson 4-10Lessons 4-5: Continue with forehand/backhand instruction. Lessons 6-8: Add serving instruction to the lesson Lessons 9-10: Continue forehand/backhand/serve instruction (focusing on consistency with groundstrokes and proper form with serve)

Lesson 2-3*Build on what was learned in the first lesson Introduce backhand applying instruction from forehand lesson

Advanced training plan

Your first lesson- Learn about player’s tennis experience - Establish player’s goals - Introduce conditioning plan - Work through every stroke to determine what immediate improvements player needs to make

Lesson 11+- Apply the product built in lessons 4-10 through different strategies for match play

Lesson 4-10- Continue mastering consistency -> placement -> power - Build player’s game around their strengths and work on defending their weaknesses

Tennis with Jay R.New to TeachMe.To

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Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

Tennis with Coach Jay Rowland

Background checked

💰$63 weekly lessons

PTR - Level 1 Certified Tennis Coach (since 2022). I specialize in coaching beginners and players at the high school level. I've been playing tennis for 14 years and currently coach high school tennis. I played varsity tennis during high school for 3 years and currently am a NTRP 4.0 player. I am looking to coach highly motivated players looking to start or improve their tennis game.

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Teaches: Kids, Teenagers

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Levels: Beginners, Intermediates

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Lives in: Gastonia, North Carolina

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Happy Student Score: Not available

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Years Playing: Not specified

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Given: 0 lessons

Accomplishments

🎾4 NTRP

🏅Experienced Player

➕High School Varsity Tennis Player

Certifications & Badges

📝PTR Certified

Get a free trial lesson with Jay

Locations

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Availability

Frequently asked questions

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Cancellation Policy

Tennis with Coach Jay Rowland

Accomplishments

Certifications & Badges