Beginner training plan

Your first lessonMy goal in the first lesson is to make the student feel comfortable and build a strong foundation. I start with a warm-up and hand-eye coordination drills like catching and tossing the ball with the racquet. I then introduce basic grip (Eastern forehand), ready position, and simple footwork. We’ll finish with forehand shadow swings and a few gentle rally attempts to gauge timing. The focus is on fun and confidence.

Lesson 11+At this stage, we transition from “beginner” to “early intermediate.” The focus shifts toward point construction, consistency under pressure, and improving footwork and recovery. We begin rally-based drills such as crosscourt rally targets, deep vs. short ball recognition, and live ball drills with movement. Serves and returns are practiced regularly with emphasis on placement, not power. I also introduce simple tactical concepts—when to attack, when to reset, how to defend. For younger players, we’ll add more game-based learning. For adults, we may incorporate point-play scenarios and light match simulations. The goal is to build match confidence while refining mechanics, improving endurance, and solidifying mental toughness.

Lesson 4-10We expand to full-court rallies with both forehand and backhand. I introduce serve technique using progressions—starting with tossing mechanics, then shadowing, then half-serve drills. I also cover the volley technique at the net, including split-step and ready position. Games like “King of the Court” or “Target Zone” keep lessons fun and competitive. By lesson 10, the student should be able to rally consistently, serve with a basic motion, and understand point play structure.

Lesson 2-3Now that the student has been introduced to the basics, we work on forehand consistency and introduce the backhand (starting with two hands unless one-handed feels more natural). I reinforce the split step, contact point, and swing path. Drills include “drop-hit forehands,” “hit and freeze” (hold the finish), and “mini-court rallies” to build control. I also introduce simple movement patterns: forward and lateral steps.

Youth players

Working with kidsWhen I teach kids, my top priorities are fun, safety, and building confidence. I keep lessons engaging with age-appropriate games, movement-based drills, and positive reinforcement. I focus on developing basic coordination, stroke fundamentals, and early court awareness in a playful environment. I also emphasize listening, sportsmanship, and celebrating small wins to keep them excited about learning tennis.

Working with teenagersWith teenagers, I combine technical instruction with structured progressions, while also fostering motivation and accountability. I tailor drills to challenge them both physically and mentally, introduce point-play strategies, and help them set realistic goals—whether for fitness, school teams, or competition. I also create space for questions and feedback to build trust and keep them invested in their growth.

Cancellation Policy

We totally understand that life can be unpredictable and plans might change. That's why we've got your back with our flexible cancellation policy, designed to give you peace of mind when booking private sports lessons with our awesome local instructors!

If you need to cancel your lesson, no worries! You can get a full refund if you cancel within 24 hours of making your booking. We want to make the process as hassle-free as possible for you.

And if you simply want to reschedule your lesson, change the date and time, or adjust the number of students joining, we've got you covered there too. You can easily make these changes within 24 hours of booking, and up to 72 hours before your lesson starts.

Our goal is to make your experience smooth, enjoyable, and worry-free. So go ahead and book with confidence, knowing that we're here to accommodate your needs every step of the way!

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Tennis with Coach Jung Lee

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⭑5.0 (41)

😊100

💰$125 weekly lessons

Seasoned USPTA tennis coach and National Academy of Sports Medicine-Certified Personal Trainer and Performance Enhancement Specialist. I bring a passion for tennis and extensive fitness and performance training expertise to create personalized, comprehensive programs that elevate athletic ability, health, and wellness. My approach seamlessly blends technical skill development, strategic play in tennis, and targeted fitness routines, leveraging the latest in exercise science to enhance agility, strength, and endurance. Committed to fostering resilience, discipline, and peak performance, I empower individuals to surpass their goals, whether on the court or in their fitness journey. Guided by the belief that everyone has the potential to achieve greatness with the proper guidance and mindset, I'm dedicated to helping my clients unlock their full potential and embrace a more confident, vibrant lifestyle. Let's embark on this journey to greatness together!

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Teaches: Kids, Teenagers, Adults, Seniors

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Levels: Beginners, Intermediates

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Lives in: Diamond Bar, California

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Happy Student Score: 100

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Years Playing: Not specified

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Given: 96 lessons

Accomplishments

➕Training with former ATP Pro & Tour coach of World ranked 19th player

Certifications & Badges

📝USPTA Certified

Get a free trial lesson with Jung

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