Beginner training plan
Your first lessonI teach how to grip the racquet. I teach them how to swing the racquet. Then I teach them how to move in tennis.
Lesson 11+We start to focus on the students individual strengths and how they should approach playing matches.
Lesson 4-10Depending on the students progress lessons, the goal is to have learned all aspects of the game. Serve, return, ground strokes, volleys, overheads, approach shots.
Lesson 2-3We incoorporate everything that was learned in to drills the and we check if the students doing remembering how to correctly hold the racquet and swing it. Also we start learning proper footwork patterns on forehand and backhand.
Advanced training plan
Your first lessonTechnical corrections
Lesson 11+It depends on the needs the student and their goals.
Lesson 4-10It depends on the needs of the student at this point and their goals
Lesson 2-3
