Introduction to tennis, grips, intro to tennis racquet, scoring, court specificationโs, stance and movement - 5 Rโs Ready, Read, React, Respond, recover. Shadow swings with or without racquet, homework and introduction to muscle memory. Personal evaluation of personal needs of player
What can be expected from lesson 11 and following are continued fundamentals, gameplay, strategy, developing mental challenges in the game, the ability to evaluate their progress and to set goals. Student will be challenge to begin to play games against other students or friends in introduction to hitting off the backboard and setting goals for self practice.. further lessons will be developed in seeking to play tournaments if so desired.
Student will continue to work on forehand, movement. Balls will be fed to Student rather than dropped introduction to back hands either two handed or one handed back hand. We will also introduce drills consisting of movement with goals that are reachable lessons will consist of forehand, backhand, serving, and developmental skills.
Continue with shadow swings or strokes, athletics, dance, and movement exercise exercises. Warm-up and stretching. I use a top spin pro device to teach for hands. Student will do several wraps and instructor will drop balls and give further instruction. Homework 50 shadow strokes of what we have learned. But you will begin with four hands stroke.
Advance training begins with evaluation of students ability of strength, talents, as well as movement. Setting personal goals that are reachable. Student will be evaluated concerning their level of ability within the rating of 3.0 or 4.0 etc.