Beginner training plan
Your first lessonWe’ll start with the basics—grips, footwork, and foundational strokes like forehand and backhand. I’ll assess your level and introduce fun, easy drills to get you comfortable on the court. My goal is to make learning engaging and stress-free so you leave feeling confident and excited for the next lesson!
Lesson 11+Now it’s time to level up! We’ll sharpen your technique, improve consistency, and work on tactical skills. Whether your goal is recreational or competitive, I’ll tailor these lessons to help you dominate the court. You’ll be reacting faster, making smarter shot choices, and feeling like a true tennis player!
Lesson 4-10This is where things click! We’ll refine your strokes, improve footwork, and introduce strategy—where to place shots and how to set up points. Expect to play longer rallies, develop a stronger serve, and gain confidence in match play. By lesson 10, you’ll be playing like a real competitor!
Lesson 2-3Now that you know the basics, we’ll focus on consistency, movement, and technique. You’ll start rallying more, work on your serve, and play fun drills that make learning feel like a game. By the end of these lessons, you’ll see real improvement and feel more in control of your shots!
Advanced training plan
Your first lessonIn our first lesson, we’ll assess your current skill level, strengths, and areas for improvement. We’ll go through high-intensity drills, technical fine-tuning, and situational point play to set a strong foundation for your training. Expect a fast-paced session with a focus on precision, movement, and strategic shot selection.
