New to TeachMe.To
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Locations
These are the locations I've set as being able to provide lessons:3 courts available
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La Mesita ParkPark Plaza Dr, La Mesa, CA 91942
1942.4 miles awayOutdoorsMay be unreliable
View venueWant a lesson at your home or a different location? We can help.
Availability
These are the times I've set as being available for lessons.sundays
9 AM - 8 PM
mondays
7:30 AM - 8 PM
tuesdays
6 AM - 8 PM
wednesdays
6 AM - 8 PM
thursdays
6 AM - 8 PM
fridays
9 AM - 6 PM
saturdays
9 AM - 6 PM
Beginner training plan
Your first lessonMy goal for your first lesson is to meet your where youre at and get you hitting some balls. I try to keep it light and simple. I'll give you tips to be able to make contact with the ball, place the ball with better accuracy, and how to move correctly so you can get out and practice on your own safely and as soon as possible.
Lesson 11+We will learn how to become a competitive player. If you are interested in tournament/league play, strategy is very important and one of my favorite things to teach. However, if you wish to just improve your game, tennis is very technical and we can always work to improve your strokes. Or a combo of both :)
Lesson 4-10We can incorporate drills where I feed you balls. This is where it gets fun! We can work on movement, technique and accuracy depending on what needs the most improvement.
Lesson 2-3As we progress, we will work on technique. We will start by learning the correct grip, distance between you and the ball, and continue to focus on making good racket/ball contact.
Advanced training plan
Your first lessonWe will establish what youd like to get out of the lesson. Do you want to work on match strategy? Technical improvement? Court fitness? From here I'll develop a training plan for you.
Lesson 11+At this point, it would be mostly match strategy. I suspect a player at this level is playing competitively. Ideally I would to set you up with a hitting partner and work with you point by point so you can win more matches!
NC
Tennis with Nicole C.New to TeachMe.To
