Beginner training plan
Your first lessonIntroductory Lesson (The "Experience")
Goal: Make student feel like they will accomplish something in 60 minutes.
3 Easy steps to follow
"In your first session, we skip the lectures and get right to the action. We build your game using the 3 Essential Pillars of Physics: . You’ll be playing points and scoring against your coach immediately. You’ll leave this session not just with 'tips,' but with a fundamental understanding of how to move energy through the ball."
Session #2
Introductory Lesson (The "Experience")
Goal: Make them feel like they will accomplish something in 60 minutes.
"In your first session, we skip the lectures and get right to the action. We build your game using the 3 Essential Pillars of Physics: The Coil, The Load, and The Release. You’ll be playing points and scoring against your coach immediately. You’ll leave this session not just with 'tips,' but with a fundamental understanding of how to move energy through the ball."
Lesson 11+Continue to build the Program of reaching our goals of the complete Tennis player using the 3 pillars of success and being competitive, confident in tournaments and physically fit to play tennis for a lifetime
Lesson 4-10• 4–6 Lessons (The Engine): "
Easy steps to follow
We introduce Rotational Torque and Centrifugal Force. This is where your power starts to feel 'free' and your consistency spikes."
• 7–11 Lessons (The Master Flow): "
Easy steps to follow
We apply physics to advanced match strategy. You’ll learn to manipulate the ball using gravity (topspin) and momentum, all while maintaining a 'quiet head' under pressure."
Lesson 2-3
RS
Tennis with Richard S.New to TeachMe.To
