Beginner training plan
Your first lessonI would ask them what they want to focus on. I would give them a few reps on their own to watch what they need to work on the most. We would then focus on technique and consistency for majority of the first lesson.
Favorite beginner drills
serving - hand contact (flat hand and footwork)
setting - wall work, footwork and push the ball out
passing - angle passing, run throughs, one arm passing
hitting - hand contact, high snap, hips through, footwork with tennis balls
Lesson 2-3Overview of technique. Want to see how much information was retained and what can be corrected while working on their own. More repetition and consistency with correct technique.
Youth players
Working with kidsfalse
Working with teenagersfalse
What you need to bringKnee pads (if you want extra protection/plan on diving with more defense and passing focused sessions), court shoes. A couple volleyballs if you have them.
What I can bringA few volleyballs.
