Boland Park

Bio: Hello everyone! Welcome to SLOW (Skillfully Learning Offensive Weaponry) Development. With over 30 years of basketball experience and knowledge, my goal with each athlete is to maximize their potential by focusing on fundamentals to create efficient, effective, basketball players. Progression is the movement and 1% better everyday is the mantra. Let's hit the court and get to it!

Bio: With over 20 years of experience as both a player and coach, I specialize in developing young athletes through focused training in ball handling, conditioning, and overall basketball IQ. I work with players ranging from ages 6 through high school, helping them build a strong foundation, sharpen their skills, and grow their confidence on and off the court. I played college basketball at Durham College and have further developed my training expertise through hands-on experience with Delson Training in New Jersey—one of the top programs for elite player development. My approach is simple: I love the game and I love helping kids get better. I’m easygoing, positive, and passionate—but I also push players to work hard, stay disciplined, and maximize their potential. Whether your child is just starting out or aiming for the next level, my goal is to guide them through that journey—step by step—with energy, focus, and fun.

Bio: I'm a college coach at St. Elizabeth University with a passion for equipping basketball players with the tools to succeed. I work to expand players' skill sets while honing in on the fundamentals and IQ necessary to thrive!

Bio: With over a decade of coaching experience, Coach Sims has dedicated her career to developing young athletes both on and off the court. Her coaching journey began at Marion P. Thomas Charter School, where she successfully launched and built the high school girls basketball program from the ground up, establishing a strong and competitive foundation. After several successful seasons as head coach, she continued her impact in the sport by leading both Freshman and Junior Varsity teams over a three-year span, helping shape future varsity talent and maintaining a winning culture. Coach Sims later returned to her alma mater, Columbia High School, where she served as the Junior Varsity coach and assisted with the Varsity program for three seasons. Most recently, she led her JV team to an impressive 14-3 record, reflecting her commitment to excellence, player development, and team cohesion. Her coaching philosophy is rooted in the belief that defense builds offense. She emphasizes hard work, consistency, and the importance of building basketball IQ, principles that have consistently translated to success on the court. Coach Sims continues to inspire and mentor student-athletes, fostering growth through discipline, teamwork, and a love for the game.

Bio: With over two decades on the court, I empower basketball players to elevate their game. My experience and passion cultivates skills, confidence, and a love for the sport. Join me and let's unlock your full potential. I received a full ride scholarship to play basketball at Iona College, graduated with my bachelors in 2019. Now I currently play professional basketball oversea this season coming up in September will be my 7th year as a pro. I played in Greece, United Kingdom, Hungary, Estonia, New Zealand, Poland.

Bio: Driven by a lifelong passion for basketball, I've spent the last 22 years playing basketball and was fortunate enough to receive a scholarship. Now in this next chapter in my life I am looking to give back to the youth. My coaching philosophy centers on fostering a fun, engaging environment where players can develop their skills and reach their full potential. Let's hit the court and elevate your game!

Bio: Elevating basketball players to reach their full potential is my passion. For 18 years, I've honed my coaching style, emphasizing both fundamental skills and strategic gameplay. Let's work together to unlock your potential on the court!

Bio: On the court, success starts with solid fundamentals and a passion for the game. I bring over a couple years of coaching experience to every session, helping aspiring athletes elevate their game and reach their full potential. Let's unlock your potential on the court together!

Bio: With over 25 years of basketball playing experience, I've helped players of all ages and skill levels unlock their full potential on the court. My coaching style blends technical expertise with a fun, supportive environment that fosters growth and a true love of the game. Primary location: Kissena Corridor Park, 187-98 Peck Avenue, Fresh Meadows, NY 11365 I have years of experience playing basketball since I was a child throughout high school and intramurally in college. I have been a freelance trainer for about 3 years as I have taken on clients who want to improve in forest hills league from an Asian community as well as any players who would like to improve. I specialize in plyometric training exercises that improve vertical jumping, speed and quickness. I focus on good diet, recovery, consistency, and fundamentals with all of my basketball training clients. I train first in fundamentals, then moving on to simulate in-game situations, and finally scrimmages or pickup games. My playing expertise in basketball combined with my passion and fundamentals in teaching will make me an excellent trainer. Let's connect and discuss your basketball journey! All Inclusive access to training session at state of the art facilities at Life Time locations in NYC, Long Island, or North Jersey is available for existing weekly clients

Bio: Ready to elevate your game? I'm a dedicated basketball coach with a decade of experience fostering athletes of all levels. My passion lies in igniting a love for the game while nurturing individual potential through personalized training.

Bio: With three decades dedicated to the art of basketball, I bring a wealth of experience to every session. I foster skill development and instill a deep love for the game. I tailor training to elevate your abilities on the court while enjoying the process.