Rand Park

Bio: Hello everyone! Welcome to SLOW (Skillfully Learning Offensive Weaponry) Development. With over 30 years of basketball experience and knowledge, my goal with each athlete is to maximize their potential by focusing on fundamentals to create efficient, effective, basketball players. Progression is the movement and 1% better everyday is the mantra. Let's hit the court and get to it!

Bio: With over 20 years of experience as both a player and coach, I specialize in developing young athletes through focused training in ball handling, conditioning, and overall basketball IQ. I work with players ranging from ages 6 through high school, helping them build a strong foundation, sharpen their skills, and grow their confidence on and off the court. I played college basketball at Durham College and have further developed my training expertise through hands-on experience with Delson Training in New Jersey—one of the top programs for elite player development. My approach is simple: I love the game and I love helping kids get better. I’m easygoing, positive, and passionate—but I also push players to work hard, stay disciplined, and maximize their potential. Whether your child is just starting out or aiming for the next level, my goal is to guide them through that journey—step by step—with energy, focus, and fun.

Bio: With over two decades on the court, and coaching a AAU TEAM I'm dedicated to helping players elevate their game. I blend proven techniques with a personalized approach, fostering skill development and a deep love for basketball. My goal is to cultivate confident and well-rounded athletes.

Bio: I'm a college coach at St. Elizabeth University with a passion for equipping basketball players with the tools to succeed. I work to expand players' skill sets while honing in on the fundamentals and IQ necessary to thrive!

Bio: With over a decade of coaching experience, Coach Sims has dedicated her career to developing young athletes both on and off the court. Her coaching journey began at Marion P. Thomas Charter School, where she successfully launched and built the high school girls basketball program from the ground up, establishing a strong and competitive foundation. After several successful seasons as head coach, she continued her impact in the sport by leading both Freshman and Junior Varsity teams over a three-year span, helping shape future varsity talent and maintaining a winning culture. Coach Sims later returned to her alma mater, Columbia High School, where she served as the Junior Varsity coach and assisted with the Varsity program for three seasons. Most recently, she led her JV team to an impressive 14-3 record, reflecting her commitment to excellence, player development, and team cohesion. Her coaching philosophy is rooted in the belief that defense builds offense. She emphasizes hard work, consistency, and the importance of building basketball IQ, principles that have consistently translated to success on the court. Coach Sims continues to inspire and mentor student-athletes, fostering growth through discipline, teamwork, and a love for the game.

Bio: I'm a basketball coach with 22 years of experience fostering a love for the game while developing well-rounded athletes. My coaching blends technical expertise with a focus on building confidence and teamwork for players of all levels. Let's hit the court and elevate your game together!

Bio: With 15 years of experience, I cultivate skill and passion for basketball. My dedication provides tailored strategies, fostering growth both on and off the court. Let's elevate your game together by improving your ball handling and shooting while also focusing on real game time situations.

Bio: Unlock your basketball potential! I bring a decade of coaching experience to the court, fostering a fun yet focused environment where players of all levels can thrive. Let's elevate your game together!